Hey Guys!Ā
Do you remember how awesome IĀ told you this new program was, and how stoked I was about having a love DJ to mix throughout each workout?Ā
Well, Jesse Blake did not disappoint! ā¤ļø
I am a week in, and I have to say that I am really enjoying the freedom of a 20-35 min workout each day, with the freedom to double up if I want!Ā
I LOVE that there are 10 different styles of workout before they repeat, and while they have some similarities (like making me sweat like crazy and swear a little) I really enjoy how they are all different!Ā
This week my plan was to do doubles all week, but that didnāt really work out as plannedā¦ oh hello life!Ā
But, seriously, I am really impressed with the changes I am seeing already, just one week in.
Here are my initial vs. week 1 side by sides. I have struggled with that back roll for a while, and look at how it practically melted away! ā¤ļø
This upcoming week I am going to give doubles a shot again and see if I can get it done!Ā
Until next week, stay healthy friends!Ā
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